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HomeFitnessThe Benefits of Walking - Core Movement Integration

The Benefits of Walking – Core Movement Integration

By Dr. Josef DellaGrotte, Certified Feldenkrais Practitioner Dr. Josef DellaGrotte, PhD, LMT, CFP-physio, is a foremost expert on improving movement related disorders.  His training experience includes physical therapy, Rolf Structural Integration, yoga, tai chi and chi kung. From 1973-1981, DellaGrotte trained with scientist Dr. Moshe Feldenkrais, becoming one of the first certified Feldenkrais practitioners and…

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